I've been cooking up something very special: a new online course for parents who want to introduce foods to their babies, the baby-led weaning way.
In 2017 I launched First Foods Fundamentals, a 5-day free email course. Over 2,000 parents have now been through the course and I've heard such amazing feedback. The common theme seems to be that FFF gave you the confidence you needed to handle all that comes with weaning, and a good foundation of knowledge as a starting point. But, while First Foods Fundamentals offers a taster introduction to weaning your baby, I know that many of you want more.
More information on some of the most-knows: nutrition, what to feed and when, handling baby's safety while eating, and so on.
But even more so, you want more information on how to handle some of the biggest challenges that can come along with this milestone moment: fussiness and food fads, throwing and dropping food, handling the BLW nay-sayers (they come out of the woodwork, don't they?!), digestive issues and the dreaded post-weaning nappies, maintaining milk feeds during weaning...the list goes on.
And perhaps most importantly, you want more guidance on how to leave behind some of the negative food behaviours and beliefs we as parents don't want to pass on to our children. Important stuff!
So, months in the making, here it is!
Let's Eat: First Foods, Made Easy. Your step-by-step course to building a happy, healthy and confidently eating baby - from day one!
- 9 video lesson modules that break down baby-led weaning in the simplest terms and make introducing first foods a snap.
- Packed with first foods and snack ideas for meals that you can share with baby (and the rest of the family, too!)
- Exclusive online first foods support group so you can ask questions and share experiences.
- 8 helpful printable downloads help you take key learnings into your kitchen and use them on-the-go, providing inspiration for those I-have-no-idea-what-to-do moments.
I'm gearing up to launch the course in Spring 2018. If this sounds like it would be helpful to you (or a parent friend!), do sign up. You'll get special pricing for being an early bird :)